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Barre
Pilates
Pilates
Your own mat, water and grip socks.
Looking for St Martins School Hall?
Facing the school please come in through the side green gate to the left of the school, not the main entrance. Then walk along the side of the school to the playground (with the playing field on your left). Once at the playground turn right to come across the back of the school towards the school hall where we are based. Please park in the carpark over the road at St Martins Green since the parking directly in front of the school is reserved for teachers.
Looking for Trinity Youth Centre?
We are based in the front hall of the Youth facing the Parish Hall. There is plenty of parking beside the Youth Centre and Parish Hall.
Looking for the Phillip Mourant Centre?
The centre is based on, ‘La Rue d’ Asplet’, just beyond Trinity Church as if heading to St Lawrence. There is plenty of parking in front of the centre and the ballet studio is based right behind the welcome desk. There is plenty of parking facing the building.
After having informed your instructor of any injuries you may have, you can expect to guided through the main principles of Pilates alongside a series of basic mat pilates exercises. There will be modifications throughout the class depending on your ability level. We will progress to slightly more complex exercises as the block goes on, adding light equipment along the way and building on what we have previously learnt.
Barre/ Pilates fusion classes will include the elements listed above as well as an initial 20 minute Barre session inspired by Ballet & Pilates. Expect to feel more of a burn at the Barre!
I recommend x2/3 weekly sessions. These can be made up in group classes or online using the class video library.
We welcome anyone age 16 and over, with 14-16 year olds requiring signed parental consent & dual attendance. Although qualified to teach pre-natal clients across all trimesters, please note that general group classes are best attended up to 20 weeks of pregnancy only. Between 12-20 weeks some exercises may need to be modified for you so please inform your instructor before the lesson commences. If you have any injuries or disabilities it is your responsibility to inform me before classes commence. If necessary I will require that you have permission from your doctor first.
Not at all and the same goes for the Barre classes. You will be taught everything you need to know and we will start off with the basics developing on what we have learnt throughout the block.
If you are unable to attend a class, please let us know and we will endeavour to find a spot for you in another class to make up for it (providing there is space.) We do not offer refunds.
All payments are made securely online by card at the time of booking. Once payment is complete, your spot is confirmed for the full block.
If a session is cancelled due to the instructor’s illness or venue unavailability, we will either reschedule the class or issue a refund for that session.
Ready to start? Secure your place today.
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