Tabitha Orchard pilates

Join a structured class block at a set day and time each week, helping you stay committed to your practice in a welcoming group setting. Classes run in 5 to 8 week blocks, in line with term times. Book your spot now or sign up for updates to be the first to know when new blocks open!

Tabitha Orchard pilates

Transform your mind and body by joining a structured pilates class block at a set day and time each week.

How it works

Booking your class block is simple! Follow these four steps to secure your spot and start your Pilates journey.

Choose your block

Pick a session that works for you—each block runs on a fixed day and time each week and runs for the duration of term time.

Book & pay online

Secure your place with easy online booking. Payments are processed via PayPal.

Attend weekly

Your booking reserves your space for the full term. Just turn up each week at your chosen time and location.

Attend & enjoy!

Simply turn up to class on your chosen days. Enjoy expert-led sessions designed to build strength, improve mobility, and support your well-being.

Class timetable

Click a time to navigate to that class.

Monday

6:30pm

St Martins School Hall

7:30pm

St Martins School Hall

Wednesday

7:30pm

St Martins School Hall

6:30pm

St Martins School Hall

Thursday
Barre/Pilates Fusion

9:15am

Phillip Mourant Centre

Friday

9:00am

Trinity Youth Center

Saturday

9:30am

Trinity Youth Center

Weekly class blocks - see availability below

All classes are mixed ability with modifications for both beginners and those with more experience. Blocks usually fall in line with school half term times. If the session you would like is currently fully booked, please leave your email so that you will be notified straight away if a space comes up or if not, of the next block release.

Tabitha Orchard in a pilates pose on the beach with 1 leg raised in the air

Spaces available

Pilates | Monday 6:30pm | £60

6 weeks

30/01/2025 Location Icon

St Martins School Hall

Spaces available

Pilates | Monday 7:30pm | £60

6 weeks

30/01/2025 Location Icon

St Martins School Hall

Spaces available

Pilates | Wednesday 6:30pm | £60

6 weeks

30/01/2025 Location Icon

St Martins School Hall

Spaces available

Pilates | Wednesday 7:30pm | £60

6 weeks

30/01/2025 Location Icon

St Martins School Hall

Spaces available

Barre/Pilates Fusion | Thursday 9:15am | £60

6 weeks

30/01/2025 Location Icon

Phillip Mourant Centre

Spaces available

Pilates | Friday 9:00am | £60

6 weeks

30/01/2025 Location Icon

Trinity Youth Center

Spaces available

Pilates | Saturday 9:30am | £60

6 weeks

30/01/2025 Location Icon

Trinity Youth Center

Why choose Tabitha Orchard pilates

Discover the unique benefits of joining our Pilates community. At Tabitha Orchard Pilates, we're dedicated to providing you with an enriching experience that nurtures both body and mind.

Expertise and Experience

Tabitha brings over 15 years of teaching experience to every class, offering tailored guidance that enhances your Pilates journey, no matter your skill level.

Specialised Training

Trained in the comprehensive STOTT Pilates method, Tabitha ensures safe and effective sessions focused on your health and fitness goals.

Personal Experience

As a mother and experienced instructor, Tabitha offers supportive, customised Pilates sessions, particularly beneficial for pre and postnatal women.

Convenience and Accessibility

Join us in Jersey or access our classes online. Our flexible Pilates solutions are designed to fit seamlessly into your lifestyle.

Tabitha facedown on a pilates mat on the beach

The health & wellness benefits of pilates

Embrace a holistic approach to health with Pilates at Tabitha Orchard Pilates. Our classes are designed to enhance your physical and mental well-being through core-strengthening exercises and mindful practices.

Improves Flexibility

Pilates gently stretches and strengthens your muscles, significantly enhancing flexibility and reducing the risk of injuries. Each movement helps to elongate and balance your muscles, making them more pliable and supple.

Enhances Core Stability

Central to Pilates is the development of core strength. A strong core enhances your balance and posture, essential for daily activities and overall health.

Increases Muscle Strength and Tone

Focus on core muscles, including your abdominals, lower back, hips, and buttocks, helping to build a strong foundation and improve overall muscle tone without adding bulk. This leads to better support for your entire body.

Promotes Better Posture

Regular Pilates practice teaches correct posture and alignment, which helps alleviate tension and prevent back pain. Improved posture also contributes to a confident appearance.

Hear from our happy clients

Discover the real-life impact of Tabitha Orchard Pilates through the experiences of our valued clients. Each story reflects the transformative journey and individual successes that our classes offer, underscoring our commitment to your health and wellness. Read on to see how Pilates has changed their lives and how it can benefit you too.

Q.B

I love how swift and fast-flowing the classes are, yet how intentional and precise each exercise is taught to be executed, keeping body alignment and safety in mind at all times. This method of Pilates is like medicine for your body and if I miss a class I really feel it and miss it!

C.M

I was really struggling to find something for me, I never had a 'hobby' or enjoyed 'me time' away from busy family & everyday life. Your classes really appealed to me but I was coming on my own having never done Pilates before but I thought go for it & I am SO pleased I did. I love it and I have improved strength wise hugely. It's provided me with a space, with a time for my thoughts & a chance to focus on myself & wellbeing so thank you 🙏 totally Pilates hooked now!

E.R

Just wanted to say a big thank you for this year! You have been a key component of helping me feel stronger and healthier. -It's been great seeing myself get stronger and be able to do things that were so hard at the start.

R.R

Each lesson is creative and different and I love the range of light equipment used. I also really value Tabithas calm and measured teaching technique

Read our FAQ to answer any questions you may have

What do I need to bring?

Your own mat, water and grip socks (no trainers please).

What can I expect from first class?

After having informed your instructor of any injuries you may have, you can expect to guided through the main principles of Pilates alongside a series of basic mat pilates exercises. There will be modifications throughout the class depending on your ability level. We will progress to slightly more complex exercises as the block goes on, adding light equipment along the way and building on what we have previously learnt.

How often should I attend to see results?

I recommend x2/3 weekly sessions. These can be made up in group classes or online using the class video library.

Any restrictions?

We welcome anyone age 16 and over. Although qualified to teach pre-natal clients across all trimesters, please note that general group classes are best attended up to 20 weeks of pregnancy only. Between 12-20 weeks some exercises may need to be modified for you so please inform your instructor before the lesson commences. If you have any injuries or disabilities it is your responsibility to inform me before classes commence. If necessary I will require that you have permission from your doctor first.

Do I need experience?

No please just come along and enjoy. You will be taught everything you need to know.

Can I change or cancel my booking?

If you are unable to attend a class, please let us know and we will endeavour to find a spot for you in another class to make up for it (providing there is space.)

How do I pay for my class block?

All payments are made securely online by card at the time of booking. Once payment is complete, your spot is confirmed for the full block.

Can I join a class if I have health concerns?

Your safety is our priority. If you have any health conditions that may affect your ability to participate, please consult your doctor before attending. Pregnant participants can attend group classes up to 20 weeks, after which private or pre-natal sessions are recommended with written doctor’s consent. It is recommended that you inform your instructor of your pregnancy by 12 weeks so that some exercises can be modified for your comfort and safety.

What happens if a session is canceled?

If a session is canceled due to the instructor’s illness or venue unavailability, we will either reschedule the class or issue a refund for that session.

Tabitha performing a yoga pose on the beach in the sun

Contact us now

Tabitha in a seated pilates pose on the beach in the sun

Tabitha Orchard pilates

Tabitha Orchard pilates

How it works

Choose your block

Book & pay online

Attend weekly

Attend & enjoy!